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Category Archives: Health and Wellness

Freedom Friday

Emeka

Hello Good People!

I want to take this moment to say “Happy Birthday” to my wonderful husband.  He doesn’t like much fanfare and the spotlight, so I will keep it sweet and short.  I just want to let him know that he means the world to me, and I am so happy to celebrate this special day with him, especially as his wife! :-)

So happy birthday to my hubby and here’s to a great weekend!

Peace and Blessings, ThatKellieGirl :-)

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You are Already Living with the Love of Your Life

Hello Beautiful People.

So ThatKellieGirl has been reading this wonderful book entitled “All the Joy You Can Stand” by Debrena Jackson Gandy, and it’s been making me stop and say “Hhhhmmmmm.”  :-)  

I’ve had this book for a while, but never got to it.  So while re-organizing books and records, literally, this book popped out.   And it has been right on time for me.  

Check out this short excerpt from “All the Joy You Can Stand”.  You might even want to pick the book up for yourself. 

Peace and Blessings, ThatKellieGirl :-)

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Freedom Friday: The Earth Day Edition

Hello Friends!  Happy Friday.

This weekend is shaping up rather nicely.  There will be beautiful weather and lots of fun things to do.  In the spirit of Earth Day, ThatKellieGirl will be volunteering at the White House Garden Tours.  I love flowers and the White House Kitchen Garden is a great model on how to and what to grow in your home garden.  Afterwards, I am attending a tea with my God Daughter and her Mother.  As you know, I always am excited to don a hat and a pair of gloves! :-)

There also are several festivals either kicking off or closing out this weekend.  Whatever you do don’t miss them.

Starting us off is The Water Street Project which is an 11 day-long  temporary arts exhibition in a vacant building underneath Whitehurst Freeway in Georgetown.  The project’s grand opening is tonight at 8PM.

The U.S. National Parks Service celebrates National Park Week with activities and promoting people to visit their local national park.

Activist Van Jones will discuss and sign his new book, Rebuild the Dream at Busboys and Poets (14th & V Sts NW) at 6:30PM.

The Earth Day Rally will take place on the National Mall as well as a “Float In” with Ralph Nader marking the 40th anniversary of The Clean Water Act and to say no to dirty, polluted water.  Here is a list of Earth Day activities and events in the area.

And Filmfest DC is closing out this weekend, so try to find time to see some provocative, exciting, and often brave stories from varying perspectives and showcasing important voices.

Whatever you do, stay safe, have fun and keep the faith. :-)

Peace and Blessings, ThatKellieGirl

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Freedom Friday: On Vacation

Hey Good Folks,

I am on a mini-vacation, so come back next week.

Smooches, ThatKellieGirl

Freedom Friday: The Heat Wave Edition

Courtesy of UPI

Hello People!

I hope you are staying safe by keeping cool.  With this weather, the “night time is the right time“! :-)

The AfroBrazilian Fest closes out this weekend.  Tonight is an AfroFusion Party at Fur with LIVE Samba music, dancers and some great DJs.  

Capital Pride is also this weekend with numerouse activities including a parade and festival.

And DC Jazz Festival is closing out, so check out some performance before it ends.

Just remember to keep cool!

Peace and Blessings, ThatKellieGirl

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Freedom Friday: The Cherry Blossom Edition

Hello Good People!

TGIF! :-)

I hope the dip in temperatures doesn’t keep you in the house.  It is action-packed this weekend. 

My weekend kicks off as soon as I leave the J-O-B!  My Honey surprised me with tickets to see Naturally 7 this evening at the Strathmore.  I was impressed and enjoyed their BET Honor’s performance in honor of Herbie Hancock.  These brothers are bad!  So I am quite excited to see their live performance.

Tomorrow, The National Cherry Blossoms Festival officially kicks off (March 26-April 10).  Each year, the festival celebrates spring in the District, the gift of the cherry blossom trees and the enduring friendship between the people of the United States and Japan.  And Japan needs our friendship, support and prayers more than ever with the recent disaster. Check out the festival over the next 2 weeks.

And for all you runners out there, The National Marathon takes place on Saturday. There are still a limited number of bibs available for the marathon and half marathon. So get there before the 7AM start.

I also would like to send out a “Happy Black Marriage Day” to my parents this Sunday.  My parents truly provided a marriage model for me.  Not that they are perfect, but they taught and showed faith in God and each other, unconditional love, respect and hope.  So it is befitting that a day of love coincides with the cherry blossoms which represents good fortune and an emblem of love and affection.

So go out and show some love!  :-) And check out these ThatKellieGirl approved events.

Peace and Blessings.

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Shelia Johnson debuts film about AIDS epidemic in DC

Sheila Johnson, the former co-founder of BET and the first Black female billionaire, debuts her second cause-related film,  “The Other City”, a poignant and must-see documentary about the impact of HIV/AIDS in our nation’s capital that will air on Showtime.   Check out her interview with Black Voices.

View the trailer for “The Other City”  airing tonight at 7:30 p.m. Eastern on Showtime.

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